Honouring Feelings: Creating Space for them to Be

Honouring Feelings: Creating Space for them to Be

Honouring Feelings: Creating Space for them to BeLillian Korkontzelos
Published on: 16/12/2025

Feeling your feelings isn’t weakness—it’s wisdom. Learn how mindfulness, vulnerability, and the RAIN method can help you process emotions with clarity, care, and compassion.

Meta Emotion
Prioritize Like a Pro
for Maximum Impact

Prioritize Like a Pro for Maximum Impact

Prioritize Like a Pro
for Maximum ImpactLillian Korkontzelos
Published on: 03/09/2025

Learn how to prioritize your tasks with clarity, focus, and intention. Discover proven strategies to manage overwhelm, boost productivity, and get results without burning out.

Meta Cognition
Time Flies When You're Having Fun

Time Flies When You're Having Fun

Time Flies When You're Having FunLillian Korkontzelos
Published on: 02/04/2025

Ever get so immersed in a task that time flies? That’s flow state—where focus, creativity, and productivity peak. Learn how to achieve it with clear goals, instant feedback, and the right challenge-skill balance. Read more to unlock your peak performance!

Meta Wellness
Powerful Planning

Powerful Planning

Powerful PlanningLillian Korkontzelos
Published on: 07/01/2025

Learn how to save time and boost efficiency with powerful planning! This article outlines a 4-step process—inventory, goal setting, strategy selection, and action steps—to help business owners create effective plans that drive success and reclaim their time.

Meta Cognition