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The Power of Goal Setting in Life and Business

December 18, 20242 min read

How Clear, Intentional Goals Drive Success

By: Jocelyne Bilodeau

Edited By: Justin Teeuween

Goal setting is more than just having something to work toward—it’s about creating a clear path to success, both in personal life and business. Having specific, meaningful goals helps you stay focused, boosts motivation, and encourages growth in ways that generalized aspirations simply can’t.

Research by Kleingeld, van Mierlo, and Arends (The Effect of Goal Setting on Group Performance) demonstrates that challenging, well-defined goals significantly enhance performance, making goal setting not just a business strategy but a powerful life strategy.¹ Imagine how productive and fulfilled your day could be with clear objectives guiding your actions. 

Embracing simple, meaningful habits—like journaling, practicing mindfulness, or learning something new—not only enhances your sense of purpose but also fuels your progress toward meaningful goals. These moments of clarity can transform your overall quality of life, turning intentions into impactful results.

In the world of entrepreneurship, goal setting becomes even more crucial. Clear, measurable goals are game-changers, helping business owners prioritize what’s most important, make more effective decisions, and stay motivated when challenges arise. It’s not enough to aim to “grow my business”—specific goals like “increase sales by 15% this quarter” create a path for tangible progress, keeping actions aligned with the big picture.

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Setting effective goals also builds resilience. Each goal reached builds confidence, while setbacks help you develop the flexibility to adapt. This resilience, developed through goal setting, creates a foundation for growth, making it easier to stay on track through any ups and downs.

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Goal setting is about creating a roadmap that aligns with your unique vision. When your goals are clear, you know exactly where to focus your energy, which allows for more meaningful progress in every area of life. Goal setting is a tool to guide us forward, reminding us that each step we take brings us closer to our dreams. In a world where it’s easy to get swept up in daily tasks, setting intentional goals is a way to stay grounded, build purpose, and shape a future that aligns with our deepest aspirations.  

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The question to consider isn’t just what goals you’re setting, but how you’re setting them. Let each goal serve as a meaningful stepping stone on your journey, pushing you to grow, learn, and live with intention. 


If you’re ready to take your goal setting to the next level and gain clarity on the steps to create meaningful progress, we’re here to help. Book a call with our Vision Expert today and start building the roadmap to your success! Let’s make your vision a reality, one step at a time.


  1. Kleingeld, A., van Mierlo, H., & Arends, L. (2011). The Effect of Goal Setting on Group Performance: A Meta-Analysis. Journal of Applied Psychology.

Jocelyne is a passionate guide, and healer dedicated to helping others break free from anxiety, burnout, and overwhelm to live fully authentic lives. Growing up in Northern Ontario, surrounded by nature’s beauty, she developed a deep appreciation for art and creativity, which continues to fuel her work and inspire her teaching. After completing her studies in Child and Youth Work, she spent over 25 years in social services, empowering children, youth, and families with unwavering dedication.

Now based in Southern Ontario, Jocelyne combines her expertise as a Master NLP Coach, Timeline Therapist, Hypnotherapist, and Usui/Holy Fire III Karuna Reiki Master and Teacher with her artistic spirit. Her passion for art enhances her ability to think outside the box, offering clients unique, creative approaches to healing and personal growth.

Guided by her own transformative journey, Jocelyne finds joy in teaching, empowering others to embrace resilience, purpose, and vibrant self-expression. As the proud founder of Be Bold Authentically U, she channels her passion and expertise into helping individuals reclaim their lives, step into their authentic selves, and truly thrive.

Jocelyne Bilodeau

Jocelyne is a passionate guide, and healer dedicated to helping others break free from anxiety, burnout, and overwhelm to live fully authentic lives. Growing up in Northern Ontario, surrounded by nature’s beauty, she developed a deep appreciation for art and creativity, which continues to fuel her work and inspire her teaching. After completing her studies in Child and Youth Work, she spent over 25 years in social services, empowering children, youth, and families with unwavering dedication. Now based in Southern Ontario, Jocelyne combines her expertise as a Master NLP Coach, Timeline Therapist, Hypnotherapist, and Usui/Holy Fire III Karuna Reiki Master and Teacher with her artistic spirit. Her passion for art enhances her ability to think outside the box, offering clients unique, creative approaches to healing and personal growth. Guided by her own transformative journey, Jocelyne finds joy in teaching, empowering others to embrace resilience, purpose, and vibrant self-expression. As the proud founder of Be Bold Authentically U, she channels her passion and expertise into helping individuals reclaim their lives, step into their authentic selves, and truly thrive.

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